{"id":18628,"date":"2025-10-23T08:27:03","date_gmt":"2025-10-23T06:27:03","guid":{"rendered":"https:\/\/fundacioplanascasals.org\/flexibilidad-mental-y-asertividad-en-la-vida-cotidiana\/"},"modified":"2025-10-23T08:27:04","modified_gmt":"2025-10-23T06:27:04","slug":"flexibilidad-mental-y-asertividad-en-la-vida-cotidiana","status":"publish","type":"post","link":"https:\/\/fundacioplanascasals.org\/es\/flexibilidad-mental-y-asertividad-en-la-vida-cotidiana\/","title":{"rendered":"Flexibilidad mental y asertividad en la vida cotidiana"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000080;\"><strong>Inscripcioness abiertas!<\/strong><\/span><\/p>\n\n<p><strong>Ser y actuar de manera flexible ayuda a:<\/strong><\/p>\n\n<p>Aceptar las propias emociones y a comprender i aceptar las de nuestro entorno<br\/>Evitar aferrarse a las propias creencies<br\/>Aprender de los errores y encontrar soluciones beneficiosas para todos<\/p>\n\n<p><strong>La asertividad contribuye a:<\/strong><\/p>\n\n<p>Comunicar de manera constructiva los sentimientos, ideas y necesidades<br\/>Fomentar el respeto mutuo al resolver conflictos<br\/>Fortalecer las relaciones y establecer v\u00ednculos de confianza y empat\u00eda<\/p>\n\n<p><strong>\u00bfCuando?<\/strong> 22 de noviembre 2025<\/p>\n\n<p class=\"has-normal-font-size\">Para asistir a esta sesi\u00f3n, inscr\u00edbete aqu\u00ed:<\/p>\n\n<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd5o5cyApc61VAwYjzMnedM30hYds2FWGIoSQENJQ109G645g\/viewform\" target=\"_blank\" rel=\"noreferrer noopener\">Inscripci\u00f3n<\/a><\/div>\n<\/div>\n\n<p class=\"has-normal-font-size\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inscripcioness abiertas! Ser y actuar de manera flexible ayuda a: Aceptar las propias emociones y a comprender i aceptar las&#8230;<\/p>\n","protected":false},"author":1,"featured_media":18617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[90],"tags":[109],"_links":{"self":[{"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/posts\/18628"}],"collection":[{"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/comments?post=18628"}],"version-history":[{"count":1,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/posts\/18628\/revisions"}],"predecessor-version":[{"id":18629,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/posts\/18628\/revisions\/18629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/media\/18617"}],"wp:attachment":[{"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/media?parent=18628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/categories?post=18628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fundacioplanascasals.org\/es\/wp-json\/wp\/v2\/tags?post=18628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}